Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. 

    Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books.  As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. 

 Suzanne Smith, MSN, NP, CMT-P, nurse practitioner in the Integrative Digestive Health and Wellness Program in the UCLA Melvin and Bren Simon Digestive Diseases Center, discusses the benefits of diaphragmatic breathing and demonstrates the technique that can easily be incorporated into your daily life. 

 This is a clip from the feature documentary "A Joyful Mind". You can find the full documentary and more information at www.ajoyfulmind.com 

This Is A Good Clip On The Affects Of Meditation On Our Brain 

Eastern Meditation Traditionally Views The Body As An Obstacle To Divine Consciousness 

Yahweh Jesus Devotional Mediation Realizes Our Physical Body As Our Potentially Immortal Vehicle For Experiencing Divine Consciousness

Jesus Physically Demonstrates

By His Resurrection

It Is A Matter Of Our Frequency Of Our Sense Of Sacredness 

 Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you want. Recorded at TEDxVancouver at Rogers Arena on November 14, 2015. 

 Dr. Boyd’s efforts are leading to the development of novel, and more effective, therapeutics for individuals with brain damage, but they are also shedding light on broader applications. By learning new concepts, taking advantage of opportunities, and participating in new activities, you are physically changing who you are, and opening up a world of endless possibility.  

This Our Video On How To Meditate.

Rather Than Training Intellectually In One Direction

This Based On Illuminating Your Brain

Like A Current Of Neuron Cells 

Establishing And Reinforcing 

Their Connections.

This Is Devotional As An Internal Psalm

For Those Of Us 

Who Recognize Yahweh Validated The Biological Physical Design Of Man

By His Incarnation 

Jesus

 The basic purpose of the Nervous System is to coordinate all of the activities of the body. It enables the Body to respond and adapt to changes that occur both inside and outside the body. 

The Brain, Spinal Cord, And The Rest Of Our Nervous System

Is The Fialment Of Our Body

Like The Filament In A Incandescent 

Light Bulb 

  Learn how every cell in your body is a battery with Bruce Lipton, PhD, and discover what it means to your health.